There are times where you simply don't know what kind of workouts you  are gonna be able to do on the road or when on vacation, so here's a great workout you can do to make sure you are crushed for the next week. Make sure you do at...

We went out and out of the city to an amazing seafood restaurant. We then saw some amazing jazz over on frenchmen street! The energy in this city is unreal! Thanks for your everyday support, see you guys tomorrow. Looking forward to doing some vlogs this week back home, with...