This is a very in depth EIGHT week guide that will take you through Training (Nutrition and Supplementation available separately or get the Full Complete ULTIMATE Mass Gainer Guide), and show you a different way of thinking when it comes to gaining weight properly.
These training session WON'T BE EASY, you will have to push hard, but it will be WORTH it, if you put in the effort and you will be guaranteed results.
This is a 30+ Page Training/Workout Guide that has everything you NEED to get the results that you WANT!
- Concepts I've learned over the last 10 years that have helped me get the most out of my workouts and get the best results with size and strength.
- In depth eight week Training Guide. Every single week has a different approach to training which will give you the best possible results without hitting a plateau. The goal of the eight weeks is not only to gain weight but also to get much stronger!
- Workout sheets to track all your workouts
Using the methods found in this guide I transformed my body from looking skinny and sick on the left in 2003 to having lean muscle mass on the right in 2008.
And Now Bigger and Leaner in 2015!
All training programs are downloadable in PDF format and can be saved to your computer or smartphone. You will be given the chance to download the program directly after your purchase and it will also be directly emailed to you to download as well in case you miss it after checkout.
This is an 8 week plan. The cost of ONE personal training session costs MORE than this entire plan combined.