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Click LIKE/FAV Please, thanks! Comments are appreciated! After a long weekend of eating...I did a couple things in the gym. First some heavy deads (not shown) Then 21-15-9 Deads @ 225 Ring Dips Time - 3:59 (cable crossover slow down) Then Bicep Curls :) Come check out Element Crossfit: 3505 Laird Road Mississauga, ON L5L 5Y7 (905) 608-9348 www.elementcrossfit.com Furious Pete Clothing here - http Facebook - www.facebook.com Twitter - www.twitter.com VLOGS - www.youtube.com Supplement Reviews - www.youtube.com Furious Eats - www.youtube.com Supplements and Fitness Tips - www.bodybuilding.com Where I train - http Thanks for subscribing! Tags - furious pete, deadlifts, deadlift, ring dips, dips, bench, fitness, strength, powerlifting, crossfit, xfit, crossfithq, crossfit games, fit, training, workout, exercise, hardcore, fun, olympic lifting, bicep curls, biceps, hammer, intense

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