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25 burpees 5 Rounds: 5 Deadlifts, 5 Hang Power Cleans, 5 Front Squats, 5 Push Press, 5 Back Squats 20 burpees then 4 rounds of the above scheme 15 burpees 3 rounds of the above scheme 10 burpees 2 rounds of the above scheme 5 burpees 1 round of the above scheme I used 95lbs, Melissa used 65 Mel's time: 45:06 Pete's time: 44:54 12844_707974506977_72600464_41880591_1720405_n

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